How many reviews does Stick-To-It Fit have, and what's the rating?

Stick-To-It Fit has 64+ reviews on Google averaging a 5 out of 5 rating, viewable directly on Google rather than curated on this page.

How do I know the reviews are real and not written by the business?

They live on Google's own review platform, governed by Google's policies, not hosted or moderated by Stick-To-It Fit. That's a meaningfully different trust signal than a quote pulled onto a business's own website, which anyone could write themselves.

What actually happens in a program that produces someone's results?

Every client starts with a strategy and movement assessment. From there, programming is biomechanics-based and adjusted around injury history, goals, and how training is actually going, not a fixed template applied to everyone. That process, not a single dramatic outcome, is what a 5-star average over dozens of reviews is actually describing.

Why trust a page that doesn't show off any specific results?

Because the alternative is easier to fake than a rating you can click through and read for yourself. A page full of quotes and photos proves that someone can write copy. A public review count on a platform the business does not control is harder to manufacture, which makes it the more honest form of proof, even though it's less dramatic.

Real Results, Verifiable

What working together actually looks like

Written by Steve, owner of Stick-To-It Fit and a personal trainer in SE Portland for 13+ years.
Reviewed September 6, 2026.

The short answer

This page skips the usual client testimonials and before-and-after photos on purpose, since both are among the easiest things to fake in the fitness industry. What's actually verifiable is on Google: reviews from real clients, unedited, viewable by anyone. The rest of what "results" look like at Stick-To-It Fit is the process itself, since a program built on an assessment, biomechanics-based coaching, and pay-per-session accountability is a more honest description of what produces an outcome than a quote box ever could be.

5.0 out of 5, from 64+ reviews

Real, unedited, hosted by Google, not by this website.

Read the reviews on Google

Why there are no client photos or quotes here

You've been trained by every fitness website you've ever visited to expect a wall of quotes and a row of before-and-after photos on a page like this one. Reasonable expectation. Everybody does it.

Here's where that expectation runs into a problem. Before-and-after photos are trivially easy to stage: flattering light and a pumped muscle for the "after," harsh overhead light and a slouched posture for the "before," sometimes with the same person twelve hours apart rather than twelve weeks. Testimonials are just as easy, since a business can write its own quotes, or ask a friend, or simply publish the three good reviews and quietly skip the rest.

Here's the actual rule worth applying to any fitness business, not only this one: proof you can independently verify beats proof a business chose to show you. A public review platform this business does not control is harder to fake than a quote box. That's the trade this page makes on purpose, even though a curated quote would probably look more impressive.

What's actually verifiable

A public, third-party review record

Reviews live on Google, not on a page this business controls, which means they can be read in full context, including any that are less than perfect, rather than a hand-picked selection.

The same coach, the same neighborhood, over a decade

Continuity in one place is hard to fake and easy to verify. A trainer who has run the same studio at the same address for over a decade has that record checkable by anyone, not just claimed in a bio.

An incentive structure that has to be re-earned

There is no prepaid package or long contract locking someone into sessions after results stop happening. Every session has to be worth booking again on its own, which removes the financial reason to inflate what actually happened.

A documented process, not a dramatized outcome

What actually happens is a strategy and movement assessment first, biomechanics-based programming built around that assessment, and injury-aware coaching adjusted as training continues, the same process described across every guide on this site rather than only on a highlight page.

Reviews and results: common questions

Not on this site, deliberately. Testimonials and before-and-after photos are two of the easiest things to fake in the fitness industry, through flattering lighting, a pumped muscle, a relaxed pose, or a quote nobody actually said. What's published instead is a link to real, unedited Google reviews, which anyone can check.

64+ five-star reviews · 13+ years in SE Portland

See the process for yourself

A strategy and movement assessment is the first step, and it costs nothing to find out whether the process described here is the right fit. The studio is at 5609 SE Milwaukie Ave in Portland, on the Sellwood/Westmoreland border.

Apply for a Strategy Session Call (971) 229-4917