Real Results, Verifiable
What working together actually looks like
Written by Steve, owner of Stick-To-It Fit and a personal trainer in SE Portland for 13+ years.
Reviewed October 31, 2026.
The short answer
Every written Google review for Stick-To-It Fit is on this page, word for word: all 68 of them, with the reviewer's first name and last initial, the stars, an approximate date and the full text, typos included. There are no quotes written or edited by the business, no hand-picked selection, and no before-and-after photos, since those are the easiest things to fake in this industry. The Google listing is linked, so you can check any of them. The rest of what "results" look like at Stick-To-It Fit is the process itself: a strategy and movement assessment, biomechanics-based coaching built around it, and pay-per-session accountability.
5.0 out of 5, from 70+ reviews
Hosted by Google, where this business can't edit them. Every written one is copied below, word for word.
Read the reviews on GoogleWhy the reviews here are word for word
Most fitness websites run a wall of quotes and a row of before-and-after photos. You've seen enough of them to know how that goes. Before-and-after photos are easy to stage: harsh overhead light and a slouch for the "before," good light and a pump for the "after," sometimes twelve hours apart instead of twelve weeks. Quote boxes are easier still. A business can write its own, ask a friend, or keep the three best and quietly drop the rest.
So my rule for this page is simple: nothing invented, and nothing you can't check. Below is every review clients have written about me on Google, copied word for word, typos and all, with each reviewer's first name and last initial and a link to the listing. I didn't pick the good ones. That's all of them, as of October 31, 2026.
The rule I'd apply to any trainer, me included: proof you can check beats proof someone chose to show you. Google hosts these reviews, and I can't edit them. If a quote here ever doesn't match Google, believe Google.
Every Google review, sorted by the question it answers
All 68 written reviews, copied word for word from Google on October 31, 2026, each placed once under the question it answers best. 2 more clients left five stars with no text, so there's nothing to quote. Dates are approximate: Google shows "2 months ago," so each one is converted to a month or a year.
Is it safe to train with an injury, a surgery, or chronic pain?
These clients came in hurting: a back that had ached for years, a new hip or knee, a shoulder that never healed right, rheumatoid arthritis. The training works around what you walk in with.
E. S.August 2026 I reached out to Steven after years of struggling to get back in shape post a surgery. I tried working with PT, but they were not really addressing my needs and I always felt I was sliding back . However, since working with I feel stronger, more confident in my body's abilities and my back pain has gone away! Steven makes you feel welcomed no matter what skill level you are at. I feel supported and listened to. His doggo is also very encouraging! LOL
Mike B.November 2025 I've struggled with lower back pain well over 20 years and decided to hire a personal trainer to help me prepare for a hiking vacation. My initial goals were that I didn't want to be miserable or have to get rescued due to my bad lower back. Steve worked with me and took the time to understand what was going on with my lower back pain and designed a personalized plan specifically for my needs. I had a wonderful pain-free lower back hiking vacation, but the story continues. With Steve's guidance and training, I've been able to return to the other activities that I love. I returned to martial arts this past year and recently returned from a surfing intensive 7-day (surfing 3 hours per day) vacation with absolutely no back issues! I absolutely recommend Steve as a personal trainer. He designed a thoughtful, progressive strength program that gave me back the confidence I need for my body, and I am incredibly grateful.
Cary C.November 2025 Steven is the best. I had a total hip replacement and Steven has helped me regain my range of motion.
Brandie D.November 2025 I have been a client with Steven for well over a year. In that time he has helped rebuild my strength after an injury left me with a weak leg and has helped me regain mobility and balance I had begun to lose in my 40’s. He keeps incredible records so I can see not only the improvements in my body but also in the spreadsheet of my gains he keeps. My health has improved as well and my resting heart rate is decreasing to a more normal level. Also, I can’t say enough about how adorable his dog Strudel is.
Will H.November 2025 Been working with Steven for several months now and it has made a tremendous difference in my mobility and strength. I’ve been training to help build and maintain my long term athletic fitness, while also recovering from a series of recurring injuries. While I’ve had setbacks, I’m making steady progress and I always leave the gym feeling empowered. Steven is a very attentive and patient as a trainer. I especially love how much awareness he has helped my build about how I am using my body. He’s also a really nice and supportive person. Can’t recommend enough.
Josh G.2025 Steve is the man! I started working out with Steve in January with a focus on improving my back pain and overall strength. I work from home and constantly had issues with my back sitting at a computer all day, which has almost completely gone away since I've started training. Training with Steve a few times a week is one of the most impactful ways you can spend your money.
Kelly T.2025 As a 57 yr old person with severe RA, multiple joint replacements, I was pretty sure I couldn't do what I can now do thanks to Steve H and Stick to It. I'm stronger for sure, but more importantly, I'm healthier over all! Steve's guidance, expertise, patience, and push have totally changed my body and my confidence to engage with life in a very meaningful way for me. 10/10 highly recommend.
Taylor B.2025 Steve is super knowledgeable and listens to your needs. I came with some sudden health issues and needed a lot of modifications / customization. He listened to what was going on with me and worked with my needs specifically. Plus he’s so great to talk to and is super supportive and encouraging. He truly emits joy and becomes fast friends with those around him. If I didn’t move away, I would still be working with him! Honestly- I wish he moved to where I am (but his new gym IS super cute)! He helped me achieve results quickly even though my situation was tricky. Would give more stars if I could! (I also miss his sweet pup Strudel)
Laura H.2024 Steve is so great! I have trained with him weekly for the past three months. I am a full-time working mom with a 1 year old and he has been super understanding and accommodating of my schedule. He has challenged me, but also offers modifications where needed (I have tenosynovitis in one hand). He offers a lot of variety from one workout to the next which keeps it interesting and fun. And he includes clear guidance on form, positioning, breathing, and muscle coordination which I really appreciate.
Olive W.2024 Been training with Steven for nearly 7 years now. His knowledge of body mechanics is impressive. He has not only helped me training for many goals including summiting Mt. Haleakala on a bicycle but he has also trained my 70+ year old mom for years. He is highly adaptable to individual goals and needs. He has helped me recover from several surgeries and gotten me back on track much faster than the doctors expected. His gym dog Strudel is also a nice extra!
Karen W.2024 Just had my second session with Steve, among building my strength he did some exercises for a stiff shoulder I've had for years.So excited, my reach/mobility on that arm is greatly improved and looking forward to even better results with more work! Highly recommend him, very knowledgeable!
Ryan M.2023 I've been working with Steve for a few months now. I feel stronger and healthier than ever. My posture is better, my body feels better, and I'm progressing towards my goals. Steve is patient, methodical, and encouraging. He's immensely knowledgeable and thorough with the whys behind each workout. I've also had a few past surgeries and Steve has been great to work with regarding those - always careful so as to avoid too much stress or risk potential aggravation. Finding Steve has changed my health outlook immensely and I'm so grateful I found him. You should train with him too, you won't regret it.
Christine B.2021 I’m so glad I found Trainer Steve. I came in hoping to just rehab my knee, but I’ve gained so much more. Each workout is tailored to my specific needs on that day. Sometimes it’s range of motion, sometimes it’s cardio and weights, and sometimes it’s stretching and nutrition advice. In 3 short months I’m a much healthier version of myself. He also makes it fun, so I don’t dread the workout. I highly recommend Steve, no matter what your current fitness level is; he will help you get to the next level.
Brogan A.2018 I’ve been working with trainer Steve after I had stem cell treatment for a torn rotator cuff. He is helping me get stronger by mixing up my workouts and perfecting my technique. I really appreciate how he creates workouts specifically for me. Not only does he get me in better shape, but he also makes the workout fly by. I would highly recommend Stick To It.
Ramin O.2018 I met Steven a month and a half ago and my life has changed for the better. A lot better than what in was before. My neck and back pain is reduced tremendously. I feel stronger and happier. I can say Ive never worked with a trainer who is more professional, knowledgeable and caring. I highly recommend working with him if you are serious about getting fit.
Is it a good fit if I am in my 40s, 50s, or older?
Strength matters more as you get older, not less. These clients are in their 40s and 50s, and two of them train with their spouse.
Robert W.January 2026 Highly recommended! My wife and I have been with Steve for over a year now. I'm always impressed with his knowledge and awareness of what I need each week. Im in my 50's with prior injuries and yet have made significant progress over time. Steve is easy to talk to, makes each workout fun, and keeps pushing us. Strudel (bulldog) is an added bonus each week.
Michelle M.2025 Steve is amazing! The hubs and I are already seeing progress after just a couple of months. We are in our 50’s and Steve’s expert guidance has helped us both get stronger and work out better, safely improving our health and fitness. We are both huge fans of Trainer Steve!
Jeremy S.2018 Been working out with Steven for over a year. Consistently make gains and growth I didn't think were possible in my 40's. Knowledgeable, supportive, and thorough - no two workouts are the same & never seem to get boring. Studio is clean with well maintained equipment.
I have never lifted weights. Will I know what I am doing?
Plenty of people who come to me have never lifted, or flat out do not like working out. These reviews are from people who started there.
Bryan K.August 2026 Steve has helped make weight lifting or "resistance training" feel less complicated and scary. He helps take all of the guess work out of what to lift, when to lift or why I should be lifting. I never was a person who wanted to go to the gym or lift weights. Now I feel like I have more tools and foundation than my friends who have been lifting for years, and I'm still learning about the science, and about my own body. I personally think that it is naive to think that you can work out at a gym on your own and make efficient gains without injuring yourself. Even if you see a trainer as a compliment to your personal workout routine, there are a million things you can learn to improve your performance and prevent injury. Steve is a great coach who can help you get where you are trying to go, or maybe where you didn't even know you wanted to go. And Strudel will bite your feet to show his love and passion for your awesome bench press gains.
David S.April 2026 Steven is clearly really good at reading people. He knew in a second exactly how he needed to get me to actually engage the workouts and come back again. As an analogy, I’ve had dental hygienists who have made me feel awful for not flossing, which doesn’t make me want to floss… it just makes me not want to go to the dentist. Well, Steven knew how hard to push to get me invested and now I actually like going for workouts, which is something I’ve never said previously at any point in my long life.
Michael C.2025 I started working out with Trainer Steve in August and the results have made it worth every penny. I had limited experience with lifting and shared with Steve that I wanted to work on building muscle. He built a plan that has me lifting heavier each week and I feel awesome. I genuinely look forward to seeing Steve (and Strudel) twice a week. If you’re searching for someone to help achieve your goals while having fun and feeling supported, Trainer Steve is your guy.
Eric D.2024 Steve is awesome. I'm finally excited to go workout. He's great at explaining how everything works and how to keep good form. Definitely not easy and that's what I wanted, to be pushed. Plus his dog is super!
Mae W.2024 I have loved working with Steve! I began working with him 6 months ago and have seen a tremendous difference. I feel stronger than I ever have, have much less pain, and have enjoyed seeing my body transform. Steve changes the workout based on my body’s needs—adjusting for pain or recovering from a cold—and I have found that each session always feels appropriately challenging and rewarding. I had never done weight training before and Steve has made it very accessible and enjoyable. I would recommend him to anyone!
Rory W.2018 Great guy, definitely knows all his stuff. I feel confident knowing how to do my lifts now!
Brandon M.2018 I met trainer steve through a mutual friend and my life has definitely gotten better for it. You won't find a more involved, knowledgeable caring trainer than this guy! In the past it's been hard for me to keep working towards my goals, Steve makes easy and fun to "Stick To It".
Michael W.2018 It's cool to know there's a place where I can get personal training in the neighborhood. I know that I won't get hurt and that I am getting stronger. I feel so much better every time I leave a workout at Stick to it Fit. I met Trainer Steve at the last gym he worked at and I liked his training style so much that I followed him here.
Will I actually see results?
Results look different for everyone: weight lost, muscle gained, more energy, a body that feels better. Here is what these clients say changed.
Jay B.August 2026 I have been working with Steve for a few months now. In that time I have seen my body change for the better and have also learned a lot about fitness. Steve will push me to build muscle and get the gains that I am looking for. He is also a fun person to lead your workout. He makes the time go by fast and is an effective trainer. Plus strudel is a joy to be around. I would recommend here for private training with a knowledgeable trainer and fitness mentor.
Rocky D.November 2025 Really appreciate Steven and Stick-to-It’s approach to training. He gives me great tips for mobility, strength and diet. I’ve been able to stay with a program and make gains I haven’t been able to achieve on my own or with other platforms.
Sweethome Teacup2022 Since working with Steve, my health and sense of well being has increased tremendously. I feel stronger and more energized.
Zimbobweey2021 This is my honest review on Steve, Best personal trainer ever he has all types of personality which makes him really unique and he is a try hard with his workout he will have you looking and feeling at you’re best been training with him for about a couple months and I’ve noticed a huge change in my body than when I was working out in my own for a year. I feel amazing😁
Evelyn P.2020 I've been working with trainer Steven since Feb 2017 and now lost 42 lbs. Went from a size 16 to a size 10. I feel great. I would highly recommend him to anyone. If he can help me he can help you too!
Abhijeet K.2018 I HIGHLY recommend Stick-To-It Fit.... yes that’s right!! I was gaining a lot of fat quickly and didn’t know what to do. I found Stephen on craigslist and felt like the universe answered my call cause whatever he posted in the ad were all the things I was looking for. My goal was to have a ripped muscular body and the results I am seeing now are spectacular. I love my body even more now and love to see those abs. I discovered Keto lifestyle through Stephen a very generous, humble, intelligent and knowledgeable person, trainer and nutritionist. He has immense patience and vast knowledge about Keto diet and exercises, he knows what he does and has worked hard to transform his life and is able to understand your needs and give you the exact information to require to achieve your goal. He gives this information with a no nonsense approach and easy to understand language. The benefits I am seeing in my mind and body are truly impressive and I am in love with his approach after following his tips and religiously follow his guides you will see the benefits for yourself. But remember no matter how hard the going gets, Stick-to-it to Stay fit 😎. Thanks a lot Stephen you are amazing once again I HIGHLY recommend!!
Danielle K.2018 Trainer steve is the best trainer ive ever had. After going through 3 trainers, hes the only one that i feel cared. He helped me lose 100 lbs in a year and that consisted of him helping me set up a good routine and healthy habits. Other trainers just yelled at me and hoped i ate good but Trainer Steve personalized workouts make you feel like a priority.
Alyssa P.2018 Trainer Steve is a great motivator and I love the creative workouts he puts me through. I am in the best shape of my life and have gotten great results since I started working with him! Also love the gyms look and the great variety in equipment.
Is every workout really built around me?
Every workout is planned for the person in front of me, that day. Short on sleep, sore, or recovering? The plan changes. These reviews talk about exactly that.
Dave C.August 2026 Personalized training at its best. Steve is knowledgeable and professional, encouraging you to do better with patience and kindness. He has the ability and the equipment to do it right.
Nate M.November 2025 Steven is a great trainer. Easy to schedule, adaptive, effective, and keeps it fun. Facilities are excellent. Highly recommended.
Matt W.November 2025 I have been seeing Steven twice a week for nearly a year, and it is the best decision I have made in a long while. He has listened to my goals and my experiences with other trainers. The result has been a relationship that focuses our work on achieving my goals and experiencing successes along the way. Steven also works with where my body is at each session, adjusting routines and plans based on any aches, pains, or concerns I may have for various muscles or joints. Our work together is a combination of addressing flexibility concerns, and building strength. Do your self a favor and check out Stick-To-It Fitness.
Kelly C.2023 Steve has been my trainer for the past several years, and training with Steve has been transformative for my health and fitness. Steve is a good teacher and he puts a lot of thought into workouts. One of the best things I've spent money on!
Nicholas S.2023 I couldn't be happier with my time training with Steven. He's incredibly knowledgeable about fitness in general and how different parts of the body work together. He always seems to have the perfect routine for me, no matter where I'm at that day, whether I'm recovering, energized, or a little sleep-deprived. I'd recommend him to anyone looking for an experienced personal trainer that meets you where you are in your fitness journey.
Yuyang Z.2019 I've been training with Steven for over two years now, and I cannot think if there's anyone better at helping me making physical progress. He's extremely patient, friendly and funny. He knows how to tailor to my current status and making training plans accordingly. Plus the pricing is very reasonable. I would recommend anyone who wants to have a better training experience to go to Sick-To-It!
N.G.2018 Steve is one of the best trainers I’ve had. He’s incredibly knowledgeable, personable and really there to help you improve and gain confidence in the workouts you’re doing. Best money I’ve spent and so thankful to work with him! Would recommend Steve to anyone who needs a personal trainer, you won’t be disappointed. He helps design and create specific workouts and programs for what you need to achieve your goals. Always giving incredible advice and ensuring the excitement, safety, and education to his clients around exercise. He has an amazing passion for what he does and truly wants the best for his clients.
Gemma M.2018 Steven's personal studio has been my best workout experience! Steven customizes the workout to your goals and needs, and with one-on-one attention, takes the time to make sure you understand each activity. He's so supportive, and will help push you to meet your goals. Would definitely recommend to anyone looking for some individual attention, great equipment and a positive environment.
Can training help me in my sport?
A distance runner, a basketball player, a future Army officer: these clients came in for strength and conditioning that carries over to what they do outside the gym.
Jess M.2024 I've been training with Steve for almost 3 months now. I came to him as a distance runner with no upper body strength and, while consistently active, had been doing the same, repetitive running motions for the last 8 years. I was looking for someone to help me with improved posture, more definition, a variety of movements, and to get faster. It feels like seeing Steve is a workout cheat code - I make enough decisions in my day-to-day work, I love just showing up and someone having an efficient workout ready. And as an engineer, I really appreciate Steve's ability to describe the hows and whys of different exercises and understand the mechanics of what we are trying to accomplish. I know I would be way less efficient and motivated to workout at a gym solo. I'm definitely seeing the gains - every week I get a new PB lifting, every race I get a new PR. I highly recommend signing up with Steve and Stick-To-It!
Nazar A.2021 This guy is an absolute beast. He knows his stuff REALLY WELL. I have been with this guy for only 3 weeks and I already see 4+ inches added to my vertical, I’m way more lean, WAY more consistent with eating right (he is very knowledgeable about foods and what fits best for who), and by the way I went from not squatting at all to doing 225 lbs. I also went from doing 150 on bench to also 225. He’s got plenty of awesome tricks and tips to help you reach any goals. Recommend him to ANYONE, from no training experience to athletes, he’ll get you results
Matthew B.2019 Steve is a fantastic trainer; passionate, fun and knowledgeable. Every workout pushes me in new ways and I’ve seen great results. I’ve gone from barely being able to graze the bottom of the basketball net to being able to touch halfway up to the rim, and my overall conditioning when playing basketball has improved a lot.
Mohammed A.2018 Steven is a great person and he is knowledgeable of his craft. I like how he mixup different workouts and put them all together in one single workout. I am an athlete and I can he say he is really into what he is doing and his energy is really great which is what a client needs when training. Would I train with him again? Of course :)
Joseph H.2018 I rarely take the time to post reviews. I wanted to take it upon myself to give Steve the credit he deserves. Before working out with Steve, I made the committment to train for perhaps a lifelong career as a U.S. Army officer. I was a wiry 5'9 barely weighing in at 135 pounds. Always the runner, I had never taken strength training seriously. After training with Steve for nearly a year--I'll be honest--my weight hasn't fluctuated much and I still look like the same wiry kid under my clothes. That said, I'm able to perform 100+ push-ups and sit-ups in under two minutes and complete a 15-mile hike carrying a ruck sack half my body weight (hooah). Steve got me Army strong, and he wasn't even in the service. Above all, he has been a great health & fitness mentor, providing me insights into physical training and nutrition. As the tired saying goes, if I'm doing it, you can, too. So get after it.
Do you train kids and teens?
Yes. Both of these reviews are from parents whose sons train with me.
Darren C.October 2026 We’ve had a great experience with Stick To It Fit! Coach Steven has been working with my son, and it’s been wonderful to see how much he’s enjoying the sessions while getting a really good workout. Steven is encouraging, knowledgeable, and makes fitness both challenging and fun. Highly recommend!
Baron A.2024 I have been seeing Steven for over 6 years now, we do 3 sessions a week. My son who is 13 has also started seeing Steven 2 days a week. Steven does an amazing job with tailoring a program to fit your level of fitness and works with youth very well. I recommended Steven to everyone that wants to start or continue their fitness journey
What is Steve like to train with?
The rest of the reviews are about the coaching itself and the studio. And yes, Strudel the bulldog gets a mention.
EricNovember 2025 Steven is an awesome trainer. I can’t recommend this gym enough.
Jennifer M.2024 Coach Steve is very thoughtful about his training approach. He will make you stronger, fitter, and more in tune with your body. And you’ll do some laughing and smiling along the way. His second in command is a real bull dog and keeps you honest about your reps (she is an actual bull dog and is the cutest).
V. A.2024 Steven is a great personal trainer, and very knowledgeable. He gives good advice on how to improve your health and become physically strong. I got my three sessions with Steven and I’m grateful for the stick-to-it workout. I’ll be going back. -V.
Mark B.2021 Simply put, Steven is an excellent trainer. Incredibly knowledgeable around all aspects of fitness and nutrition. When you work with him you’re entering into a true partnership, one with communication around your goals and the support to hit them. Whether you’re looking to lose your Covid couch love handles, or become the next Ronnie Coleman he is the perfect Sherpa on your fitness journey! Stick-To-It Fit, let’s go!!!
Suzanne E.2020 Great spot
Terri M.2019 Trainer Steve is awesome! Fantastic workouts and he knows what he’s is doing! I would recommend anyone to him.
Josh V.2019 Steve is super motivational and the gym looks awesome!
Sterling W.2019 I would recommend anyone to Trainer Steve. Especially if they are serious about their fitness! He gets straight to the point and definitely no slacking off! 10 outta 10 would recommend!
Dylan R.2019 Steve is the man. He is incredibly knowledgeable, has an awesome facility, and is a great person to work with. Try out Stick-To-It Fit, you won't regret it!
Brandon R.2018 Steven makes me feel so good. IMO the best trainer I have been trained by. Great guy who is very knowledgeable and WILL get you the results you are looking for.
Fernando A.2018 Steve is the perfect person to help you reach whatever goals you set for yourself. When someone trusts him to better themselves in any aspect he takes it as a personal challenge to do what it takes to get the job done. Definitely recommend to anyone wanting to make true sustainable progress.
Sarah A.2018 All the stars. This place is a must if you want to feel better, get stronger, and live your life more balanced. Steven is an excellent trainer.
Justin A.2018 With a great work ethic, extensive personal training experience, and a passion to improve the people around him, working with Steven at Stick-To-It-Fit is the best way to start your fitness journey. His energy and enthusiasm will match your drive to reach your goals and be the best version of yourself.
Jenna A.2018 Highly, highly recommend. Steve is an incredibly dedicated trainer who is very knowledgeable about all aspects of fitness, nutrition, and motivation. I feel confident in trusting him to help me attain my goals!
Matt W.2018 I’ve been a client of steve’s for a few months now and have been extremely satisfied with the results so far. With Steve you are not just another client, you feel the encouragement of someone that truly cares about you and your goals. His extensive knowledge shows in the attention he pays In developing each workout, and his passion is contagious. Go to Steve if you want a legit personal trainer
Justin A.2018 Make no mistake, Steve is the real deal! He is incredibly knowledgeable, has a wonderful personality and is the perfect mix of tough/encouraging.
Danny R.2018 Steven is one of the most creative personal trainers I’ve ever worked with. He’s a passionate about fitness and it shows. After every session I go home motivated. His energy is contagious. I love working with him. His gym has everything you need for any type of goal.
Edward C.2018 Great trainer, super knowledgable. Great motivator persistant helps you go above and beyond
JimboSlice 5622018 Best training experience you will ever find. Keeps you motivated and on your toes while also being very knowledgeable at fitness. This place makes me excited for my fitness journey. Thanks Steven!
What's actually verifiable
A public, third-party review record
Reviews live on Google, where this business can't edit or remove them. Every written one is also copied onto this page word for word, with the reviewer's first name and last initial and a link back to the listing, so anyone can check that nothing was changed or left out.
The same coach, the same neighborhood, over a decade
Continuity in one place is hard to fake and easy to verify. A trainer who has run the same studio at the same address for over a decade has that record checkable by anyone, not just claimed in a bio.
An incentive structure that has to be re-earned
There is no prepaid package or long contract locking someone into sessions after results stop happening. Every session has to be worth booking again on its own, which removes the financial reason to inflate what actually happened.
A documented process, not a dramatized outcome
What actually happens is a strategy and movement assessment first, biomechanics-based programming built around that assessment, and injury-aware coaching adjusted as training continues, the same process described across every guide on this site rather than only on a highlight page.
Reviews and results: common questions
Reviews, yes; photos, no. All 68 written Google reviews are published on this page word for word, with the reviewer's first name and last initial, the star rating, an approximate date and a link to the listing. There are no before-and-after photos and no quotes written or edited by the business, since both are easy to fake in the fitness industry through flattering lighting, a pumped muscle, or a quote nobody actually said.
Stick-To-It Fit has 70+ reviews on Google averaging a 5 out of 5 rating, viewable directly on Google. As of October 31, 2026, 68 of them include written comments, and every one is copied in full on this page; 2 are star ratings with no text.
They're hosted on Google, under Google's review policies, and Stick-To-It Fit can't edit or remove them. The copies on this page are word for word, typos included, and each shows the reviewer's first name and last initial, so anyone can open the listing and match a review against the original.
Every client starts with a strategy and movement assessment. From there, programming is biomechanics-based and adjusted around injury history, goals, and how training is actually going, not a fixed template applied to everyone. That process, not a single dramatic outcome, is what a 5-star average over dozens of reviews is actually describing.
A hand-picked selection only proves that someone can pick. Publishing all of them, word for word, with first names, last initials and a link to the originals on Google, lets a reader judge the whole record and makes it easy to catch any quote that doesn't match. Proof you can check beats proof a business chose to show you.
70+ five-star reviews · 13+ years in SE Portland
See the process for yourself
A strategy and movement assessment is the first step, and it costs nothing to find out whether the process described here is the right fit. The studio is at 5609 SE Milwaukie Ave in Portland, on the Sellwood/Westmoreland border.