Expert, precision-based personal training in Portland, Oregon. Tailored for longevity, rehabilitation, and lasting strength.
Book Your Free Strategy SessionLearn to lift weights in a way that feels amazing and builds confidence.
Mobility, strength, and balance so you stay independent for decades.
Joint replacements, old injuries, chronic pain — we tailor everything.
Train hard. Recover better. Build energy that lasts all day.
"Steve's extensive knowledge ensures exercises are safe and avoids aggravating past injuries. The studio means zero intimidation."
Robert Wright
"After 20 years of chronic back pain, Steve's program let me hike pain-free and return to surfing. It's about long-term mobility."
Mike Battista
"A precision specialist. He helped me rebuild strength after an injury, keeping detailed records."
Brandie Di Falco
"I've never felt more confident in a gym setting. Steve explains the 'why' behind every movement perfectly."
Sarah L.
"Best investment in my health. The private studio is a game-changer if you hate crowded commercial gyms."
James D.
"Incredible attention to detail. My posture and mobility have completely transformed in just a few months."
Emily R.
Hi, I’m Steve.
I built Stick-To-It Fitness for anyone who wants to get stronger, move better, and age confidently without the chaos of a commercial gym.
No crowds. No waiting for equipment. No guessing what to do next.
Just private, 1-on-1 coaching inside a calm Portland, Oregon studio built for focus and longevity.
With over 13 years of specialized experience and a Guinness World Record in strength, I coach durability, confidence, and long-term performance for clients of all ages.
You will not feel rushed. You will not feel judged. You will feel guided.
And yes, you might meet Strudel the bulldog.
If you have a serious or past injury, Stick-To-It Fitness specializes in injury rehabilitation and safe strength rebuilding in Portland. I specialize in biomechanics-based strength training, corrective exercise, and post-injury performance rebuilding. I design programs around your medical history, pain patterns, and movement limitations. If needed, I coordinate with your physical therapist to ensure every exercise is safe, controlled, and progressive. The goal is not just to avoid re-injury, but to restore long-term joint resilience and strength.
Stick-To-It Fitness is a 100% private, 1-on-1 personal training studio in Portland’s Sellwood and Westmoreland area. There are no crowds, no waiting for machines, and no intimidating atmosphere. Every session is coached directly by me in a calm, focused environment designed strictly for longevity, mobility, and injury prevention.
Stick-To-It Fitness is highly suited for adults 35–65 in Portland who want to move better as they age, build strength safely, and avoid injury, though we successfully train clients of all ages—from teens building athletic foundations to active seniors maintaining their independence. Many clients are professionals who value privacy, expert coaching, and long-term results over quick fixes.
Personal training in Portland typically ranges from $80 to $150 per session depending on experience and setting. At Stick-To-It Fitness, private 1-on-1 sessions range from $75 to $100 per session based on your training frequency. We operate a fully transparent pricing model with zero hidden gym membership fees.
Your first personal training session at our Portland studio is a free, no-sweat strategy and movement assessment. We will sit down to discuss your health history, longevity goals, and any physical limitations. Then, we will go through a few simple movement screens, and I will show you how to properly engage your core to move in ways that prevent the pain you may be used to experiencing. This allows me to understand your baseline biomechanics and build the perfect, customized plan for your body.
Your first session is completely free — no commitment. Let's discuss your goals, assess your movement, and see if we're a good fit.
Stick-To-It Fitness is Portland’s trusted destination for safe, personalized, results-driven personal training, strength coaching, and mobility development. We design custom training plans and individualized fitness programs tailored to your body, history, goals, and experience level so you feel confident in the gym, know exactly how to train, and avoid getting hurt. Located in SE Portland in the Sellwood and Westmoreland area, we offer 1-on-1 and semi-private small-group sessions that build strength, improve mobility, support weight loss, increase confidence, and help you age with power. Our five-star reviews reflect our focus on proper form, clear guidance, and a welcoming environment that makes fitness enjoyable and sustainable for life.