Why settle for a standard gym? Get precision-based personal training tailored for longevity, rehabilitation, and lasting strength in SE Portland.
Book Your Free Strategy SessionLearn to lift weights in a way that feels amazing and builds confidence.
Mobility, strength, and balance so you stay independent for decades.
Joint replacements, old injuries, chronic pain — we tailor everything.
Train hard. Recover better. Build energy that lasts all day.
"Steve's extensive knowledge ensures exercises are safe and avoids aggravating past injuries. The studio means zero intimidation."
Robert Wright
"After 20 years of chronic back pain, Steve's program let me hike pain-free and return to surfing. It's about long-term mobility."
Mike Battista
"A precision specialist. He helped me rebuild strength after an injury, keeping detailed records."
Brandie Di Falco
"I've never felt more confident in a gym setting. Steve explains the 'why' behind every movement perfectly."
Sarah L.
"Best investment in my health. The private studio is a game-changer if you hate crowded commercial gyms."
James D.
"Incredible attention to detail. My posture and mobility have completely transformed in just a few months."
Emily R.
Hi, I’m Steve.
I built Stick-To-It Fit for anyone who wants to get stronger, move better, and age confidently without the chaos of a commercial gym.
No crowds. No waiting for equipment. No guessing what to do next.
Just private, 1-on-1 coaching inside a calm Portland, Oregon studio built for focus and longevity. With over 13 years of specialized experience and a Guinness World Record in strength, I coach durability, confidence, and long-term performance for clients of all ages.
You will not feel rushed. You will not feel judged. You will feel guided.
And yes, you might meet Strudel the bulldog.
You don’t need to be fit to start here. You don’t need to be pain-free. You don’t even need to know what you’re doing.
You just need to show up. We handle the rest.
Book Your Free Strategy SessionAll sessions begin with a free 1-hour consultation so you can experience the difference before committing.
If you have a serious or past injury, Stick-To-It Fit specializes in injury rehabilitation and safe strength rebuilding in Portland. I specialize in biomechanics-based strength training, corrective exercise, and post-injury performance rebuilding. I design programs around your medical history, pain patterns, and movement limitations.
Stick-To-It Fit is a 100% private, 1-on-1 personal training studio in Portland’s Sellwood and Westmoreland area. There are no crowds, no waiting for machines, and no intimidating atmosphere.
Stick-To-It Fit is highly suited for adults 35–65 in Portland who want to move better as they age, build strength safely, and avoid injury. We successfully train clients of all ages—from teens building athletic foundations to active seniors maintaining their independence.
Personal training in Portland typically ranges from $80 to $150 per session depending on experience and setting. At Stick-To-It Fit, private 1-on-1 sessions range from $75 to $100 per session based on your training frequency. We operate a fully transparent pricing model with zero hidden gym membership fees.
Your first personal training session at our Portland studio is a free, no-sweat strategy and movement assessment. We will sit down to discuss your goals, then go through simple screens where I will show you how to properly engage your core to move pain-free.
Your first session is completely free — no commitment. Let's discuss your goals, assess your movement, and see if we're a good fit.
Stick-To-It Fit: Personal Training, Nutrition, Fitness is Portland’s trusted destination for safe, personalized, results-driven strength coaching and mobility development. We design custom training plans tailored to your history, goals, and experience level. Located in SE Portland in the Sellwood and Westmoreland area, we offer 1-on-1 and semi-private small-group sessions designed for long-term durability.