Tailored injury rehabilitation, mobility, and pain-free strength coaching for SE Portland residents and busy professionals.
Book Your Free Strategy SessionLearn to lift weights in a way that feels amazing and builds confidence without the standard gym aches.
Mobility, strength, and balance so you stay independent and capable for decades.
Joint replacements, old surgeries, or chronic pain — we tailor every movement to your unique history.
Train hard and recover better. Build the strength that leaves you energized for your daily life.
"Steve's extensive knowledge ensures exercises are safe and avoids aggravating past injuries. The studio means zero intimidation."
Robert Wright
"After 20 years of chronic back pain, Steve's program let me hike pain-free and return to surfing."
Mike Battista
"A precision specialist. He helped me rebuild strength after an injury, keeping detailed records."
Brandie Di Falco
"I've never felt more confident in a gym setting. Steve explains the 'why' behind every movement perfectly."
Sarah L.
"Best investment in my health. The private studio is a game-changer if you hate crowded gyms."
James D.
"Incredible attention to detail. My posture and mobility have completely transformed in just a few months."
Emily R.
Hi, I’m Steve. I built Stick-To-It Fit for the SE Portland residents and commuters who want to get stronger and move better without the chaos of a commercial gym.
No crowds. No waiting. Just private, elite coaching.
Just private, 1-on-1 coaching inside a calm SE Portland studio built for focus and longevity. With over 13 years of specialized experience and a Guinness World Record in strength, I coach durability, confidence, and long-term performance for clients of all ages.
And yes, you might meet Strudel the bulldog.
You don’t need to be fit to start here. You don’t need to be pain-free. You don’t even need to know what you’re doing.
You just need to show up. We handle the rest.
Start Your Journey TodayAll sessions begin with a free 1-hour movement consultation.
Stick-To-It Fit is located right on SE Milwaukie Ave, perfectly positioned for residents and commuters passing through Southeast Portland. We are a straight shot south from the Holgate intersection, making us an ideal stop for those heading home toward Sellwood or Westmoreland.
Yes, we offer easy, stress-free street parking directly outside our private studio for all clients. Because we operate as a 1-on-1 facility, you will never have to fight for a parking spot.
Absolutely. We specialize in injury rehabilitation and safe biomechanics. We can rebuild your core strength and improve your posture using corrective exercises to reverse the effects of long hours at a desk.
Your first personal training session is a free strategy and movement assessment. We sit down to discuss your goals, health history, and any physical limitations before screens where I show you how to move pain-free.
Your first session is completely free — no commitment. Let's discuss your goals, assess your movement, and see if we're a good fit.